Aloha ladies and gents, I hope we are all healthy and happy human beings today. Crack open that advent calendar and settle in for your favourite update of the week!
I’m back now from Budapest all rested up and ready to crush my next training block. Oh, I had a lovely trip thank you for asking 😘
I’m about to thrust loads of my pictures upon you. If you really don’t care I understand. I did a sublime piece on marathoning earlier in the week which I recommend you take a gander at if that’s the case 🙂
The grind has continued for my running gains. Quite frankly, if they hadn’t then what exactly would be the point of even doing this blog post? None.