Right you lot, I’m about to make your weekend even better. I am going to give you the gift of my blog post. I know it’s okay, I can feel how grateful you are for it from here and I understand fully. Sometimes I wish I was you. I want to experience what you do when a new post is out
“A race is a work of art that people can look at and be affected in as many ways they’re capable of understanding.” Steve Prefontaine The big double two oh is upon us. The blog officially has a purpose! All the posts before this meant nothing to me. They were just one night stands of […]
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” Arnold Schwarzenegger So, how was your Christmas? I hope your family didn’t trigger you too badly! It’s currently that odd time of year between Christmas and New Year. You’re […]
h, hello there. Fancy meeting you in a place like this? Do you come here often? Well you bloody well should! It’s time to round up the week 🙂
Aloha ladies and gents, I hope we are all healthy and happy human beings today. Crack open that advent calendar and settle in for your favourite update of the week!
I’m back now from Budapest all rested up and ready to crush my next training block. Oh, I had a lovely trip thank you for asking 😘
The grind has continued for my running gains. Quite frankly, if they hadn’t then what exactly would be the point of even doing this blog post? None.