Hey, how have you been? I know I’ve been quiet and not my usual self. But I can explain if you’ll take me back?…Pretty please?… Awww, fanks xxx Okay, I’ll come clean and explain what’s been going on.
“A race is a work of art that people can look at and be affected in as many ways they’re capable of understanding.” Steve Prefontaine The big double two oh is upon us. The blog officially has a purpose! All the posts before this meant nothing to me. They were just one night stands of […]
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” Arnold Schwarzenegger So, how was your Christmas? I hope your family didn’t trigger you too badly! It’s currently that odd time of year between Christmas and New Year. You’re […]
h, hello there. Fancy meeting you in a place like this? Do you come here often? Well you bloody well should! It’s time to round up the week 🙂
This is the story about how my younger brother turned himself into the machine that he currently is.